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How much of being successful is up to us? Everything! Radio host Kevin Turner interviews Muffy on the art of growth through self-coaching and the 7-steps she suggests
A keynote speaker, executive coach, leadership trainer, integrative coach-therapist, and counsellor, Muffy Churches has 20 years of extensive experience inspiring and initiating positive behavioural change in clients around the world. She is a guest writer for news media outlets, appears frequently on radio and television, and is the author of ‘Coach Yourself’, and the ‘Coach Yourself, Catalyst Card Deck.’ (Love & Write Publishing 2016).
With an initial career as a professional dancer and Master’s Thesis from UCLA titled the ‘Psychology of Performance’, her world has always been immersed in a fascination with the ingredients and mindset required to produce a great performance and a fulfilling life. Today she is the Director of Beyond Focal Point, guiding clients to develop their potential, for the joy of it!
Do you have a sense of urgency for change? Are you at a stage where you’re ready to positively affect your relationships, career, lifestyle, confidence, and wellbeing? ‘Coach Yourself’ is filled with practical advice, tools, case studies and workbook exercises that empower you to transform, using a 7-step process. It is a must-read if you’re looking to improve any aspect of your life.
Drawing on decades of client and personal experience, Muffy explains:
• How to self-coach yourself through obstacles and decisions
• The power of mindset and its role in our decision-making
• Why true happiness must come from within
• The barriers holding you back from your potential
• How to use fear positively
• Why we are all responsible for our own outcomes
Join a unique group of individuals that wake up every morning feeling inspired and enthusiastic
Learn to coach yourself OUT of self-limiting thought patterns and INTO a mindset of achievement and joy
Use this simple self-empowering process to coach yourself through positive change and personal transformation
Muffy is a great person to have on your team when you want to strive for excellence. She helped me immensely in a recent management role with her direct, timely and practical advice in addressing some of the challenge I faced in this role. I can highly recommend Muffy as a business coach, motivational speaker and member of your exec team.
Advanced Technologies Specialist at Telstra, Sydney
Muffy, you’re positive, open, accepting and wonderfully supportive- you made change easy and I’m feeling the benefits! Thank you!
Sydney Australia
What a session, thank you Muffy. I’m still smiling!
London
I would highly recommend this coaching for personal and professional development! As the sessions progressed, the more balanced my perspective became. Gaining a deeper understanding of the issues, the outcome was improved productivity and personal effectiveness.
Sydney
Are you ready to make a change but aren’t sure where to begin? The 7-Step process outlined in this book will help you find he confidence you need and teach you how to manage obstacles, make tough decisions and overcome whatever is holding you back
Book Review on “Coach Yourself” by Muffy Churches
Muffy is a great person to have on your team when you want to strive for excellence. She helped me immensely in a recent management role with her direct, timely and practical advice in addressing some of the challenge I faced in this role. I can highly recommend Muffy as a business coach, motivational speaker and member of your exec team
Advanced Technologies Specialist at Telstra
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